Included:
Squat Stand
WeightDrop Mat
Flat Bench
Weight Storage Stand
Olympic Weights Black: 108kg (2x20kg, 2x15kg, 2x10kg, 2x5kg, 2×2.5kg, 2x1kg, 2×0.5kg)
TOTALFreedom™ Bar (15kg) + Spring Collars
Note: This is a fantastic starter set, with everything you need to train your entire body. You can do: Squats, Bench Press, Shoulder Press, Military Press, Deadlifts, Bent Over Rows, Olympic Lifts, Pull-ups, Bicep Curls, Triceps Over-head Press, and lots more. INSTALLATION UK MAINLAND ONLY